OUR SERVICES
Empowering athletes and teams with tailored mental performance coaching and culture-building workshops.
Motivational Speaking & Workshops
Strengthen organizational & team dynamics. Build a culture of trust, communication, and shared purpose. Know your WHY?
Coaching Sessions
Personalized 1-on-1 coaching to enhance focus, resilience, and confidence in your sport. Personalized pre-performance routines, goal setting, assessment and adjustments.
What You Get with GRND Mindset Co.
When you work with me, you don’t just get sessions—you get a partner in your journey. Every athlete has a unique story, goals, and challenges, which is why I don’t believe in one-size-fits-all programs. Here’s what clients can expect:
Personal Mentorship
Guidance from someone who has lived the highs and lows of competitive hockey at the NCAA and professional levels. I understand the pressures, the setbacks, and the drive to keep pushing forward.Custom Mental Performance Program
Tailored strategies built around your goals, strengths, and areas for growth. Together we’ll design a plan that fits your sport, season, and personal needs.Practical Tools & Mental Skills Training
Techniques like visualization, confidence building, focus routines, and mindfulness exercises—skills you can apply right away in practice, competition, and everyday life.Accountability & Support
Consistent check-ins, feedback, and encouragement to keep you on track and progressing—not just as an athlete, but as a person.Long-Term Development
This isn’t about quick fixes. It’s about building resilience, confidence, and focus that will serve you both in competition and beyond.
At GRND Mindset Co., athletes get more than a coach—they get a trusted partnership to help them pursue success
